Insoles For Shoe
Insoles For Shoe

What Is The Right Time To Get New Insoles For Shoe?

Your feet are complex. They serve as the foundation for the entire body and its posture, support, balance, and overall well-being. Feet withstand a lot during even a regular activity like walking. 

You need to pay attention to your feet’ health, and the best way to do it includes the insoles. Shoe insoles are a small entity that you may overlook in your daily life but play a huge role in the general health of your feet. Insoles act like a bulwark against the forces, shocks, twists, and all that your feet have to endure every day. 

Insoles have their life too. Once they get old, their performance deprecates. You have to replace them with new ones from time to time. But sometimes, it gets tricky to know the right time to change insoles for shoes because you can’t guess it by just looking at them. 

So, if you haven’t changed your shoe insoles for ages or don’t know when you should change them, start noticing these 5 signs. If you find these 4 symptoms, retire your old insoles and think about buying the new ones. 

But first, let’s know the significance of the shoe insoles. 

Importance Of The Right Shoe Insoles

Insoles provide essential comfort to the feet. Insoles support the sharp feet movement and observe the shocks to prevent any possible injury. 

But insole benefits are not limited to the feet; it goes up to the head while going through the joints, various mussels, and bones. Feet include 15 pressure points that can stimulate our different muscles and relieve you from joint pain, back pain, insomnia, and much more. Insoles support these pressure points and activate them as you move. Due to these benefits, podiatrists also use orthotic shoe inserts for flat feet and high arch problems. 

So, by just wearing good insoles, you are taking care of your feet and your entire health. 

Also, insoles are a very economical option because they can improve the life of your shoes. If you buy 2 pairs of insoles rather than buying another pair of shoes, you can save a lot of money. The choice is yours. 


5 Signs That Tell You That It Is The Time- 

Here are the signs to keep an eye out for the life of your insoles. Let’s get started. 


Color Fade-

If the appearance of the insoles is different from when you bought them, it is a classic sign that you should shop for new insoles. The discoloration also includes the disappearance of the logo on the heel or leaving a foot stamp on the insole. The color fade does not occur because of the quality, but it is natural because of regular wear and tears to which shoe insoles always become a subject. Also, you can notice from the visible wear on the insole surface that the foam padding, gel, and overall layering of the insole begin to lose integrity. 


Odor In Shoes- 

If you walk a lot, your feet are more likely to sweat. Insoles can collect this moisture which ends up resulting in undesirable smells. The whole situation creates a perfect harbor for the bacteria to thrive, leading to a foot infection. 

You can wash the insoles, but insoles may still not work as expected. The best option here is to buy new insoles to stop the bacteria, mold, mildew, and other harmful tiny microbes from taking up residence inside your shoes. 

Some people prefer washing the insoles as feet take time to get used to the new insoles vice versa insoles also take time to adapt themself according to the shape and movements of the feet. But, you can solve all this by buying thin insole types. Thin insoles can quickly adapt to your foot, and your foot also will not feel irritated because of the new insoles. 

Tearing And Cracking- 

If you see the tearing and cracking on your insoles, you should know that the insoles have reached the end of their capacity. If you keep wearing the same insoles, you are putting yourself at risk for blisters and severe foot pain. 

Also, the cracked insole can severely damage the arch of your feet and gait movement. So, rather than paying the doctor to treat these cases, it is best to buy a pair of new insoles. Understandably it’s tempting to make yourself believe that the old insoles are still good and keep on wearing them. But small tears and cracks can determine the whole functions of the insoles. With the new insoles, you will immediately feel the difference. 


Compression In Insoles- 

It is possible that you haven’t over-worn the insole. It looks good—no rips or cracks in the foam. But you still need to replace the insole because of the comparison. A compressed insole can’t absorb the shocks and fend your feet from any damage. The insole loses its necessary height, arch, gel, and stabling structure because of the compression. A new high-qualification cushioning foams and supportive material insoles will be durable, and they will do best with almost every pair of shoes. Good cushioning insoles can create the best insoles for work boots, sports shoes, sneakers, heels, etc., which makes them a versatile choice. 


Heel Pain- 

Compressed, cracked, and overused insoles can lead to heel pain, turning into back and joint pain. Besides this, heel pain can disturb the gait movement, which in turn causes bad body posters and other issues. By changing the insoles, you can reverse the effect of all of these problems or even stem them from occurring in the first place. 



Overused insoles can house many issues, from foot problems to back pain. Paying a little attention to the insoles can save you from all of the trouble, plus save your money by improving the lifespan of your shoes. 

When you decide to buy new insoles, you should buy cushioned, protective, and solid insoles. And Yenta+Posha’s online store serves you precisely that. Their Poron insoles are best for everyone, from professional athletes to software engineers. The Poron insoles can guard your feet from any injury and reverse the effects on already pre-present issues. So, don’t you think Poron insoles are worth a try?